This hour and a half workshop is a teaser of our three main apparatuses: lyra, silks, and pole! We'll warm up and spend some time learning a few basic moves on each one.
The cost is $25
Be sure to reserve your spot; only a few are available!
Please wear form fitting athletic clothes and bring a water bottle
Have you never taken an aerial class before and wondered what it's about? Or maybe you've been coming for a while and wanna learn how to put things together? Come do just that with us. You will spend half the time on silks and half on the pole, learning some beginner moves and a routine on each apparatus to tie it all together. The workshop will last for an hour and 45 minutes. Tickets are $25/person or $15 if you have an unlimited package with us
Come let your sexy out! Whether you wanna do it for your significant other or for yourself, come learn the art of strip tease with us. Cuz it's fun and you're worth it.
$25 to attend ($15 if you have an unlimited package with us)
Wear leggings/similar athletic pants that stretch
Put on your heels for this one! We're going to take you through heel technique, and do a fun pole routine with heels on.
The higher the heel, the closer to heaven!
$25 to attend ($15 for those with unlimited packages)
**Please bring leg warmers and make sure your heels have an ankle strap!!**
Join us for a beginner acro yoga workshop! In this, you will learn a sequence of acrobatic yoga poses with a partner that can be put together in a flow.
The instructors, Richard Churak and Tv Nguyen, both come from OKC. Richard is an Acro Yoga Fit certified instructor who has been practicing for a couple years and has attended many acro events nationwide. Tv has had 1.5 years of practice and regularly practices with the Tulsa acro community. The pair both performed in the Norman Music Festival held last spring.
No experience or partner required!
$35 a person, or grab a friend to make it $60 for the both of you!
**To book the spots for two people, select 2 participants in the options section before you try to book the workshop!
We are holding a Boot Camp to help you reach those fitness goals! This will last 4 weeks, with each week focusing on a different body part. Those who purchase this workshop are also more than welcome to join in the "Pole Power" and "Shenanigans: A Playground Workout" classes, bringing the total number of classes included in this course to be 12.
Classes will be held Fridays at 6pm, starting January 27th and ending February 17th
The price is $50, and for those already enrolled in an unlimited package, it is $25 (if you enroll late, this will be pro-rated)
Norman Pole Dance will host artist David Delgado who creates flow art and mixed media works that include everything from: Spray paint, prisme, acrylic and resin. With these mediums, he aims to reflect our human condition while exploring new ideas. The goal of his work is to reawaken a sense of wonder in the minds of the audience. Through the use of symbols, David is able to create ideas that resonate within the human psyche, creating either a sense of discomfort or bliss depending on one’s frame of reference.
Jaiye Farrell is one of Oklahoma’s young upcoming artists. His art has been displayed in Norman at main site contemporary gallery and was also in an auction for C.A.R.E. (Child Abuse Response and Evaluation) He also worked with a group at a community center cole community center cultivating an arts and music program. He regularly paints live in brick town and he works with local businesses and music festivals. Jaiye connects with the community, striving to bring creativity, self expression, and exploration to the public, while inspiring people of all ages. He will be doing live bodypainting at Norman Pole for the 2nd Friday Art Walk on December 9th.